Healthy living
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Healthy living
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What is the flu?
Influenza, or more commonly referred to as "the flu," is a highly contagious viral infection of the respiratory tract. Although it affects people of all ages, it is more common in children than adults. |
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Healthy cooking
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The time of family feasts and celebrations is upon us, and it's easy to find yourself gobbling down turkey and stuffing by the plateful! But before you serve up that first heaping spoonful of cranberry sauce and mashed potatoes, take a look at these healthy holiday recipes. With less calories, less fat, and more nutrition, you'll have a whole lot more to be thankful for. |
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