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Hispanic cuisine and Hispanic recipes

Here at celebralavida.com we want to celebrate life through one of the defining elements of hispanic culture: Hispanic cuisine. Hispanic recipes combine the best flavors of many countries around the world. This unique combination of cultures translates into an amazing mixture of products that have created some of the best dishes out there. Eating simple healthy meals is not impossible, sometimes simple lifestyle changes like eating healthy food and having a work out routine helps a lot.

Research shows that engaging in these health-promoting behaviors can help reduce the risk of diabetes, hard attacks and strokes. That is why at celebralavida.com we want to share with you 3 different healthy recipes from hispanic cuisine.

Salvadoran Pupusa

Ingredients

1 pound ground chicken breast

1 tablespoon vegetable oil

1 clove garlic (minced)

1 red pepper (seeded and minced)

1 small tomato, (seeded and chopped)

1⁄2 teaspoon salt

1⁄2 small onion (diced)

5 cups corn flour

6 cups water

1⁄2 pound low-fat mozzarella cheese, grated

Preparation:

Enjoy this simple healthy recipes straight from El Salvador!

1. Saute the chicken using only in a nonstick skillet over low heat until chicken turns white.

(Make sure it is cooked evenly)